The frequency 396 Hz is Turning Grief into Joy, Liberating Guilt & Fear.  This frequency is important because of its ability to ease and remove the feelings of guilt and fear we’ve accumulated throughout our life.

396 Hz is said to have the following benefits:

Turning grief into joy

Liberating stored energy

Cleansing feelings of guilt and fear

Soothing anxiety

Promoting healing of the third chakra, the solar plexus chakra

Stimulating the root chakra

Letting go of stress

Providing relief from negative energy and emotions

Increasing energy and positivity